Not just the month of Easter, fools and endless showers, April also marks National Stress Awareness Month. But rather than ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

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To those who chew gum, UAE experts advise caution with ingredients like BHT and titanium dioxide, though they are generally ...

Consumers are demanding more out of their favorite pick-me-ups, as younger consumers turn to cold coffees infused with ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your immune system from the inside out.

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety ...

Mental health counsellor Angela Dacres said while certain foods will trigger certain conditions, others are excellent for combating stress and anxiety. These include: Foods rich in omega-3 fatty acids ...

Remember when everyone blamed spicy food and stress for those burning stomach ... Patients dutifully followed orders, often getting just enough relief to keep suffering for years.

Stress occurs when the body has to respond to a situation that could be dangerous. Symptoms include a pounding heart, sweating, and tense muscles. These symptoms usually fade away once the danger ...