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As supplement use rises in the pursuit of better health, some individuals are reporting an unexpected effect-certain vitamins may contribute to symptoms resembling anxiety. While the relationship ...
According to a study by GeneSight Mental Health Monitor, more than half say genetic testing for mental health medications ...
The time you take your magnesium matters—it can make all the difference in how well it works. All three experts recommend ...
Speaking with your healthcare professional is the first step you should take to get help for anxiety or depression associated with UC. Treatment may include adjusting your medication to better ...
Stronger than medication is mediation, and even better than mediation is meditation. If you want to soothe stress-related anxiety, then try talking. Communicate with whoever and whatever is ...
A woman who tried to sell her "nightmare" home that has been flooded dozens of times says she has to take anxiety medicine due to stress. Patricia Clarke and Peter Clarke, who have lived in their ...
In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...
Source: Diana Partington DBT teaches an infamous anxiety hack. Having an anxiety attack? Ugly crying, and you can't stop? Fill a large bowl with water and ice. Put your face in it. Hold your breath.
Complicating the problem further is the fact that mental illness symptoms are frequently treated with multiple medications ... (for treatment of anxiety), and an antihypertensive to control ...
How to lower anxiety looks different for everyone, but therapy, medications, or a combination of both can give you the tools you need to manage anxiety long-term. While the habits and strategies ...