Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

I'm guilty of making some irrational impulse buys in my life in order to deal with stressful situations. For example, at the beginning of the pandemic, I knew my family didn’t really need an Italian ...

Baba Vanga's prophecy about smartphone dependence is gaining traction as research confirms its negative impacts. Excessive ...

The whiplash from President Trump’s fresh tariff agenda has persisted into the weekend as the president’s approval rating takes a dip and Republicans on Capitol Hill work to carry out his ...

Gen Z and millennials are making therapy more normalised and accessible. Despite high stress and depression, many still don’t ...

A persistent rash might not just be a skin issue—it's your body’s way of showing stress. Learn how to address both the ...

Brandi Glanville shared how stress-induced angioedema, possible face parasites, and ongoing treatment have affected her work, ...

A PTSD diagnosis also includes some different non-fear-based symptoms that aren't part of the acute stress disorder diagnosis ...

Heightened uncertainty fueled by the on-and-off U.S. tariffs will likely take center stage as the nation's regional banks ...

A new study reveals that male-female pairs maintain synchronized fear responses even under stress, unlike same-sex pairs.

Shop the best light masks to use light therapy at home for dull skin, acne, ageing, rosacea, inflammation and more. LED face ...