Discover how Cyrus Broacha maintains his fit physique at 55 by avoiding cardio and following a disciplined training routine.

The kitchen boasts both gas and hibachi stoves, a griddle and a wok station. A deep fryer and vegetable steamer are built ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

For many people, working out is a distinctly private pleasure. The way we run, the faces we make, the amount we sweat and the ...

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...

From outer space threats to dangerous dino drama — from super-powered action to robotic horror — and from mega-budget ...

Ghana has given foreign traders until May 1 to quit its gold trading market, paving the way for a new government-controlled body to have a monopoly on buying and selling the metal. The announcement ...