A simple one-minute 'effective trick' could help calm the nerves in seconds - by 'fooling' the body into thinking it is ...

Cognitive shuffling typically involves mentally conjuring up random, impersonal and non-emotionally charged words.

Thickening of the macular layer of the eye's retina is associated with a greater risk of postoperative delirium for older patients undergoing surgery under general anaesthetic, reveals a study ...

Thickening of the macular layer of the eye's retina is associated with a greater risk of postoperative delirium for older ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Dust mites, skin cells and bed bugs can live in your mattress if you don't keep up with your cleaning schedule ...

Many people complain about looking tired, and eye patches are a nice quick fix. Still, it's important to be realistic about the kind of results you'll get in just one or two uses. So, you’ll ...

If you’re clashing over not getting enough rest, fear not, there may be a solution—the Scandinavian sleep method. The Scandinavian sleep method is simple: Couples sleep with two separate ...

Alesandra Dubin is an LA-based lifestyle writer and editor. As a veteran digital journalist, she's covered travel, food, parenting, and more for over 15 years. Her work has appeared in Travel ...

Sheep and goat eyes are very similar in appearance, and you may not see a difference by just looking at them. However, there are distinct differences, especially in functionality. The easiest ...

Switch to old-fashioned books to read before you sleep, or try another relaxing activity to quiet your mind and lessen the strain on your eyes. If you receive text messages throughout the night ...

Learn about how this disorder can be diagnosed and treated to prevent injury. During the night, we naturally progress through sleep stages, including rapid eye movement (REM) sleep. REM is normally ...