If you think doomscrolling leads to sleepless nights, imagine waking up in bed with a blood-sucking monster the size of a ...

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a study published March 20 in the open-access journal PLOS Biology by Sheng ...

The intriguing findings stem from a study titled 'Effect of kiwifruit consumption on sleep quality in adults with sleep ...

Fruit fly mutants with severe sleep deficits exhibit improved olfactory learning and memory. This paradox is linked to increased protein kinase A (PKA) signaling in the mushroom body of the fly brain.

A new study has found that one fruit, which is rich in antioxidants, could help improve sleep quality in adults and even ...

While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...

An expert has urged those who struggle with getting to sleep to try a delicious yet often overlooked piece of fruit before climbing under the duvet. Tossing and turning until the early hours is an ...

Insomniac Fruit Fly Mutants Show Enhanced Memory Despite Severe Sleep Loss Mar. 20, 2025 — Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks ...