Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Aldi hopes its new aluminium bottle will help reduce carbon emissions - but how does it affect the taste of the wine?

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Bollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist ...

For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...