What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

A recent survey reveals the foods that people are less likely to eat once they start taking GLP-1 medications like Ozempic.

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Americans experience stomach discomfort or bloating within two hours of eating, confirming Americans are struggling with stomach issues now more than ever before. More so, 75% (3 in 4) have never ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Diet sodas contain sweeteners instead of sugar. While this may make them preferable to more sugary options, diet soda has links to weight gain and metabolic syndrome, which can worsen diabetes or ...

Dietitians and chefs develop the meals. There is no specific Mediterranean diet menu, but many meals feature whole grains, vegetables, and meat. Example meals include: Our tester, Heather ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...