Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...

Every relationship ends. Our closest ones end giving painful birth to the insufferable tribulations of grief and loss. The mere anticipation of loss can evoke emotional pain, but its brute reality can ...

It’s Therapy Thursday. Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about how to ...

Discover gentle, meaningful weekly self-care rituals for women over 70. From slow Sundays to creative Saturdays, explore ...

Photo by Andrea PiacquadioDigital Products for TherapistsIf you're a therapist, coach, or wellness professional, you've ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...

"It's almost karmic," he tells ABC Radio National's All in the Mind. Loading... When the occasional good thing happens, someone with this level of self-hatred dismisses it as a fluke. They ...

Google is adding two new features to NotebookLM to make it even more useful. Users can now create Mind Maps for better visualization and identifying connections in content. NotebookLM is also ...

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

A nurse who helped pioneer palliative care services in England says she changed her mind on assisted dying after realising some patients can “never be as free from suffering as they, or we ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...