Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

Richard (Dick) W. Trudo passed away at the age of 82 at home in Beaverton, Oregon, after a battle with cancer. Dick was a loving, generous and humorous husband, son, brother, grandpa, and friend. He ...

A simple 2-minute routine done daily can cleanse your lungs, improve your breathing, and increase your lung capacity over time. Think of your lungs like balloons. The more you use and expand them ...

For those aiming to slim down or tackle abdominal fat, a simple but highly effective workout has been making waves for its apparent results. Walking daily can apparently transform one's body ...

George Flathers, a group fitness and bootcamp instructor at Next Fitness, shows us a 5-minute chair exercise routine.

From hour-long meditations to 4 a.m. waking times, we examined the morning routines of the CEOs of some of the world's biggest businesses. Mark Zuckerberg Like his fitness routine, there's a good ...

However, Richard mentioned that even with his established routine, he experienced a significant energy slump partway through the programme, which led him to fear he might pass out. Nonetheless ...

Followers flocked to support Fern and to ask about her fitness routine. ‘You’re a wonderful role model, Fern…really inspiring!!’ said janeypops89, while hoblouise said: ‘You look ...

It's good to stick to a workout routine, but what if all your hard work isn't paying off? Many people push through their fitness plans even though they're not getting the results they want. The truth ...

The Apple Watch is a great tool for tracking your workouts, but it can be frustrating ... your Apple Watch may be inadvertently pausing your workout, and there are also a few things to verify ...

Bhagyashree shares her go-to 3-step chair workout for strength and mobility at 56, proving you don't need a gym to stay fit. Watch her easy, effective routine. Actor Bhagyashree showcases a quick ...