Learn how healthy detachment allows therapists to care deeply without absorbing client pain—and why it’s essential for ...

After her first ketamine session, Rachel Engstrom reflects on healing, self-compassion, and clarity during a transformative ...

What does it mean to start over when the world knows your name? At 61, Michelle Obama, the former First Lady, is finding out.

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

More talk and fewer pills are being employed to help Americans maintain their mental health, a new study says.

Is ChatGPT the next big thing in therapy? Or does anyone using AI just not know what a good therapist really is? Maddy Mussen ...

In an exclusive conversation with Indulge Express, stand-up comedian Sapan Verma opens up about Lower Back Pain, his latest ...

Here's a list of 10 red flags you may encounter with your therapist. If you experience these toxic traits in your therapist, ...

To be Zimbabwean is to be fluent in the grammar of resistance. We are the daughters of Nehanda, who met the noose with a ...

Our nervous systems need other people to help us calm down, balance out, and recover. Social disconnection raises stress ...

Judaism isn’t just transmitted from one generation to the next passively, it is transformative, especially when learned with ...

Though cheaper than in-person therapy, online therapy sessions ... but didn’t like a couple of things: “One was the video platform. More than once, I ended up having to use my phone for ...