Nitish Rana smashed a blistering 36-ball 81, while leg-spinner Wanindu Hasaranga starred with a four-wicket haul as Rajasthan Royals opened their account with a hard-fought six-run victory over ...

IMAGE: Riyan Parag, captaining RR in his hometown, breathed a sigh of relief as they wrapped up their Guwahati leg on a winning note. Photograph: BCCI Nitish Rana’s explosive 36-ball 81 and ...

An upcoming Nigerian singer, Paul Obukowho, has reportedly died in police custody in Delta State. The Guardian gathered that the Rapid Response Squad (RRS), Delta State Police Command, Asaba ...

Andrew Serba, manager of economic development, communications, and strategy, provided an update on the current state of the RRS. He noted that the program had previously achieved a balance between ...

Rahul Dravid-coached Rajasthan Royals has started the IPL 2025 on a poor note. With two losses in the first two matches, RR are lying at the bottom of the points table with a negative net run-rate ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Phosphorus is found in most foods, but some foods are especially good sources. However, people with kidney disease can have trouble removing it from their blood and may need to limit their ...

Hailing the farming community as agents of change, he underscored the urgency to embrace sustainable agri-food systems ... has been tested for viability at RRS, Bathinda, and would soon be ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...

Rajasthan Royals' (RR) preparations for the Indian Premier League (IPL) 2025 season are in full swing. However, all eyes are on their youngest player, Vaibhav Suryavanshi. The 13-year-old batting ...