Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

Trainers elaborate on comments from Vonda Wright, MD, on The Mel Robbins Podcast that all women should be able to do 11 push-ups for health benefits.

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Shilpa Shetty beats the Monday blues with her energizing compound movement workout, targeting key muscles for a full-body boost. Here's why it works.

I'm not the only one who loves this bra, in fact, more than 1,300 people gave it a five-star rating. One person dubbed it the ...

Jennifer Lopez is showing off her "better than ever" body in a stunning selfie as she goes braless in a tight bodysuit.

GEORGIA Steel has showed off her sensational figure in a series of sizzling lingerie sets. The Love Island star, 27, looks incredible in a new video that sees her stripping off to her underwear.