Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

The Kenya National Examinations Council (KNEC) has opened a free online training programme for senior school teachers on ...

Rhiannon Cooper has gained fame online helping people through the gym doors - but every day, she is told she is in the wrong ...

Digital learning has created accessible online personal-training certification programs that are entry points into the ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Learn why the 6-month credential and certificates of completion are elbowing college degrees out of the job market, creating ...

Jono Castano has risked a social media ban as he shared a shocking image with his followers on Wednesday. The celebrity personal trainer, 34, posted the photo to Instagram on New Year's Eve, which ...

James Martin is reportedly set to tie the knot with his girlfriend Kim Johnson, after previously insisting he would never get married. The TV chef, 53, is said to have popped the question to the ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Going for the gains this summer? Maybe it’s time ...

This 20-minute AMRAP workout strips leg day back to its basics. It features four moves, each chosen to target the biggest muscle groups in the lower body, to help you build functional strength. It's a ...