Use a Humidifier: Combat the drying effects of indoor heating. Eat a Skin-Friendly Diet: Incorporate foods rich in omega-3 fatty acids, antioxidants, and vitamins like C and E.

Thousands of mourners have filled St. Peter's Basilica, paying final respects to Pope Francis in a powerful show of devotion ...

A widely available supplement shows promise in protecting offspring from the negative effects of cannabis. Previous research ...

Hemp seeds are soft, nutty, and surprisingly rich in omega-3s — about 2,600 mg of ALA per 3 tablespoons. They also contain the perfect ratio of omega-3 to omega-6, which supports overall well-being.

In 2021, roughly 6% of the world's population, or 529 million people, were living with diabetes, mostly type 2 diabetes (T2D) ...

It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

"Omega-3 fatty acids can truly work wonders for your health," dietitian Miranda Galati tells USA TODAY. "Many adults would benefit from upping their omega-3 intake. While deficiency is rare ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

One of the most important nutrients that can shape how your nail forms is omega-3 fatty acids. These healthy fats not only promote glossy, hydrated nails but also prevent brittleness and other ...