In 2021, roughly 6% of the world’s population, or 529 million people, were living with diabetes, mostly type 2 diabetes (T2D). In the same year, 1.6 million deaths were attributed to this disease. T2D ...

Biohacker Gary Brecka called seed oils a “chemical nightmare” on a recent episode of The Joe Rogan Experience. Here’s what the experts say.

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

This bowl is more than just a meal: it's an act of preventive medicine. Perfect for those dealing with chronic inflammation, ...

I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...

“Whole grains like oats provide complex carbohydrates that help maintain steady blood sugar levels, preventing the ...

Austrian food tech startup Revo Foods has announced the launch of THE PRIME CUT, which is claimed to be a "new kind of functional food designed for ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

New research has found a possible connection between a common fat in cooking oils and the growth of an aggressive form of ...

Valleant, a health education resource, has published a new guide on the best supplements and nutritional strategies to ...

In recent years, the popularity of CBD products has surged, driven by their potential health benefits and natural origins. Blissful Wellness CBD Gummies stand out in this booming market, drawing ...

Including kidney-friendly foods in your diet can help protect and improve kidney function naturally and effectively. Here are ...