Fatty fish have a high amount of omega-3 fatty acids which reduce a type of fat in blood called triglycerides. Omega-3s may ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

Superfood is a type of food with high nutritional content that has become a global trend for long-term healthy living.

Though ischemic outcomes numerically favored the Amulet, confirmation in future studies is needed, experts say.

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

The significance of diet in managing arthritis has been emphasised by experts, who have provided guidance on what to consume ...

Vitamins and nutrients can play an important role in our eye health, whether they help produce pigments or prevent cataracts ...

Vitamin E consists of compounds known as tocopherols and tocotrienols, which protect fatty acids from oxidation, benefiting ...

From cancer to Alzheimer’s, it’s the silent killer driving almost every disease – here’s how to spot and tackle chronic ...

Vitamin A is great for keeping your cornea crystal clear and and it produces the pigments in the eye’s retina. Moreover, it ...

Vitamin A is known for its role in maintaining a clear cornea, and it produces the pigments in the eye’s retina. It also ...

Betty Jo married David B. Smith, and after his retirement, they traveled the world, often accompanied by friends. An avid ...