Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

Taking vitamins and supplements solely for the purpose of improving your health isn’t likely to help.

There are a number of foods that could be particularly helpful in boosting the health of our brain - and some are more common ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t hurt, but there is no evidence that they help. Does this include fish oil ...

DEAR DR. ROACH: I am an 82-year-old man. I don’t know if I had measles or was ever vaccinated. My wife and I are going to ...

Add the best ghee in India to your morning routine like Kareena Kapoor Khan. Explore these 10 options to support your skin ...

AI and robotics in nutritional testing are transforming food safety, allergen detection, and nutrient analysis with faster, automated lab workflows.

New research shows that the fatty acid may slow aging.

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

The Amazon Super Value Days offer up to 60% off on the best ghee brands like Anveshan, Vedic Ghee and more.