A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that this dietary pattern can reduce both ischemic and hemorrhagic stroke risk ...
Mediterranean Chickpea Salad is light and refreshing and uses a quick vinegar dressing. Whip this up in under 15 minutes and enjoy this healthy lunch or side all week long! 🍴🍴🍴🍴🍴🍴🍴🍴🍴 ...
Club Calvi is cranking up the heat with "The Slow Burn," the new book by author Ali Rosen. She talked to Mary Calvi the day she learned the novel had just made the USA Today best-selling booklist.
As well as affecting your health, weight and energy levels, what you eat has consequences for your libido, with diet ...
Time-tested Mediterranean rituals meet modern dermatology: experts reveal how olive oil, sea salt, and centuries-old wellness ...
Gyms (gymnasiums) in Ancient Greece were vibrant communal hubs where elite men forged identities through exercise and philosophical debates.
A viral post on X said a job seeker lost out on the opportunity to interview for a banking role after listing olive oil as an ...
New research suggests olive trees have been exploited for more than 6,000 years. The first Italian olive oil was produced perhaps 4,000 years ago.
“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...
February is American Heart Month, a time to pause and pay closer attention to a vital organ that works nonstop — the heart.
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
A recall has been extended for a popular canned tuna product after a shipping error raised concerns. What shoppers need to know.