If you’re looking to sculpt strong arms and shoulders, but hate pushups, I’ve got good news — the bodyweight move isn’t essential when it comes to building a strong upper body. If you’re ...

Sure, planks, push-ups, and burpees are great exercises ... that getting down on an exercise mat isn’t imperative to building a strong body, and this workout is here to prove it.

A gold nose pin helped the Delhi police identify a decomposed body fished out of the Najafgarh drain and piece together a grisly murder story — of a husband killing his wife and dumping her body ...