Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

The idea that the mind is an individual entity and psychological suffering is something gone wrong inside the person is ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

A new study finds that people who report out-of-body experiences tend to show higher levels of psychological distress, ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

Summer for many means more time outdoors and a more relaxed vibe, all good drivers of brain health. But the season also ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

NASA has shared detailed insights on how space travel affects the human body, from radiation exposure to gravity changes.

I'm not always cool and collected on the court..I've broken a few rackets in my life, but we’re all human. We all make ...

Marisa J. Rodrigues, 37, faces first-degree murder charge in fatal shooting of Michael Maisner, 66, whose remains were found ...

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...