The idea that the mind is an individual entity and psychological suffering is something gone wrong inside the person is ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Mind-body approaches such as mindfulness, meditation, yoga, and relaxation techniques have also gained popularity. A study ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Summer for many means more time outdoors and a more relaxed vibe, all good drivers of brain health. But the season also ...

Charlie Health reports that summer intensifies body image concerns and eating disorders, especially among young people and ...

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...

This episode of WYSO's podcast and radio series, 'We Outside', explores how two Black men in Ohio use nature and movement to ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...