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Yoga Journal on MSN18h
Having a Hard Time Making It to Your Mat? Here's How to Make Yoga a Habit.
Insights from James Clear's book Atomic Habits that can help teach you how to make yoga a habit. It's actually simpler than ...
A Night Under Fire in Kyiv
KYIV—It’s about 1 a.m. Thursday when the first explosion rips through the night. I’m pinned to my bed, unable to move. I’ve ...