Drinking mint-infused water in summer not only cools the body but also supports a healthy digestive system. Mint contains natural antioxidants that aid in flushing out harmful toxins from the body ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

The best foods for brain health contain Omega-3 fatty acids, polyphenols, and other nutrients to boost brain power. Here, ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

A heartfelt adventure about ferrying lost souls to the afterlife may not seem like a relaxing escape, but wait until you play ...

Gardening can lower stress, anxiety, and lighten mood. Nurturing and interacting with plants as they grow provides a sense of ...

Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...

Wheat producers are in a tough position due to drought right now, according to a Texas A&M AgriLife Extension Service specialist.

People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...

The "Let Them" theory helps shift focus from external chaos to internal peace, reducing stress and improving relationships.

WorkTango examined APA and TELUS Health data to see how employees feel about the culture of mental health at work and how ...