We’re giving you an outline to start your own morning routine to improve your mental health! Try these to start a more mindful & positive day.

The first thing you notice about the Emmitsburg Antique Mall is its deceptive exterior. The humble building with bright orange awnings gives little indication of the vast universe contained within its ...

Junk Appeal in Blue Springs, Missouri, isn’t just another thrift store – it’s a wonderland where one person’s castoffs become another’s conversation pieces. The bright turquoise sign beckons from the ...

Bollywood girlies have a new skincare crush — red light therapy. Actors Priyanka Chopra Jonas and Kriti Sanon swear by it, and we can see them glowing. So, what exactly is it? Red light therapy ...

That’s why longstanding materials like checkerboard floors and cafe curtains look so good alongside the bold paints and ...

It’s small enough to throw into a backpack or carry-on and has seven soothing tracks, three light settings, and a 48-hour battery life on a single charge. Kaylor says light therapy helps ...

For those who live in houses with limited daylight, experts have long recommended light therapy lamps as one way to help realign their circadian rhythm. This is the body's in-built 'clock ...

Gone are the days when the red light therapy devices were seen as pricey futuristic treatments — some of the best at-home LED face masks and devices are proven to reduce the appearance of ...

New Non-Invasive Brain Stimulation Technique Shows Significant Reduction in Depression, Anxiety and PTSD Symptoms Apr. 28, 2025 — New research shows non-invasive sound wave therapy can directly ...