Opening the freezer to find a gray, ice-encrusted block of mystery meat ruins dinner plans faster than anything else. While ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Beyond Immerse, which gets its protein from peas, comes in two options: one with 10 grams of protein and 60 calories and one ...

If fat loss is the goal, then a calorie deficit is needed, so you burn more calories than you use, but prioritizing ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

Wisconsin pantries are built for practicality, and these canned meats earn their spot thanks to long shelf life and comfort ...

While protein is essential, the way you prepare and choose your meat can make or break your gut health, according to ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...