An IBS diet generally includes low FODMAP foods, like potatoes, oats, or carrots, and foods with less insoluble fiber. Proper hydration is also important. Foods to avoid can include alcohol, caffeine, ...

Fossilized fish in rock. Image by David Close via Unsplash. Scientists have uncovered a 50-million-year-old fish fossil that is so unique it may be classified under a new genus. Let’s discover how the ...

A Medicare grocery allowance can help seniors maintain a healthy diet and save money. Learn who's eligible and how this benefit works. Are you really tasting your food? A dietitian explains how to ...