Book Price: Rs 463 The Ikigai is a Japanese technique that means ‘a reason to live’ this self help book talks about the reason to get out of bed every morning. Everyone has a will to do things ...

Tiffani Barton is more than a coach—she is a mentor, bestselling author, and the Founder of Blueprint: Rewriting the Nice ...

And finally, ask any mother about her kids and be prepared for a long conversation. Or a book like “Through Mom’s Eyes: ...

If you maintain a routine, you are more likely to remember to practice good habits. How many of us recall our mother’s demand ...

A new study from Benson for Beds has found that sleeping and rising on one side of the bed in particular (more on that below!

Her meteoric rise from creating TikTok videos in her apartment to founding a multi-million dollar media company, Your Rich BFF, Inc., landing a bestselling book ... the "Ikigai concept" to ...

Take a tour of lavish villa with incredible pool, wardrobe, shoe collection and bathtub If Barbie ever teamed up with Sofia Coppola on an interiors project, the result might look a lot like Mariam ...

Struggling with sleepless nights? Discover natural sleep aids by infusing your green tea with everyday spices. Cinnamon, cardamom, nutmeg, and fennel seeds promote relaxation and improve digestion ...

Scientists think it works by lowering stress, encouraging social connections and giving people a reason to get out of bed each morning — literally adding years to their lives. Some of the other ...

Dr. Amy Morris, a cancer survivor, shares four essential daily habits for staying cancer-free. These include regular walking, eating half a plate of vegetables, living with a purpose, and limiting ...