Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Boost digestion and stay cool in summer with probiotic-rich fermented foods like yogurt, kimchi, sourdough, tempeh, and more.

Before chowing down on a tempeh burger, you need to have the right beverage to accompany it. This liquor will round out the ...

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

Toss sweet potatoes with olive oil, smoked paprika, cumin, salt and pepper. Spread on a parchment-lined sheet. Roast for ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

My Trolley Mate is a mobile phone holder designed to help shoppers seamlessly use their phones for lists, budgeting, and checking ingredients. The device ...