Apart from bloating, fullness, and constipation, holding in poop also causes distention of the rectum. Constipation? Know All About Caterpillar Poop And Its Dangerous Health Implications According ...

Have you ever thought about how often you go to the bathroom? Do you think your poop schedule reflects how healthy you are?

No joke. Even comedian Melai Cantiveros knows — and emphasizes — the importance of starting one’s day with a healthy poop. Holding it in might lead to constipation and make you feel ...