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Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

High cholesterol is often the result of lifestyle factors like not getting enough exercise and eating a diet high in ...

To help you understand more about eating for heart health, GP Dr Jeff Foster, the Director of Men's Health at Manual, has ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it's right for you and reap the rewards.

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...