You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.

The gut-brain axis—a bidirectional communication system between the gut and brain, involving the nervous system, immune ...

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.