Fruit and vegetables are a source of fibre, carbohydrates, vitamins and minerals. The natural food sources are usually low in ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart ...

From hydrating the body to avoiding added sugars, here are a few dietary habits that can manage type 5 diabetes.

Processed foods like chips, packaged snacks, and ready-to-eat meals contain a lot of salt, sugar, and unhealthy fats. These ingredients increase your risk of high blood pressure, obesity, and diabetes ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...