From hydrating the body to avoiding added sugars, here are a few dietary habits that can manage type 5 diabetes.

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart ...

Fruit and vegetables are a source of fibre, carbohydrates, vitamins and minerals. The natural food sources are usually low in ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide them over in between meals and it can lead to unhealthy eating habits. Junk ...

Processed foods like chips, packaged snacks, and ready-to-eat meals contain a lot of salt, sugar, and unhealthy fats. These ingredients increase your risk of high blood pressure, obesity, and diabetes ...

"It was also liberating because most people think their genes determine their chance for healthy aging." However, the Wellderly did share some lifestyle habits ... diet has been studied ...

Today, health problems like high blood pressure and obesity are becoming more common around the world, even though doctors ...

Cinnamon has been valued in traditional medicine for centuries, especially for its role in supporting blood sugar balance.

demonstrating the importance of a healthy diet regardless of body size. As earlier age at menarche is associated with multiple later life outcomes, including higher risk of diabetes, obesity ...