Jonathan Knight, head of games at The New York Times, showed how their approach — arguably the most successful in the ...

Apple today provided developers with the second betas of upcoming visionOS 2.5, tvOS 18.5, and watchOS 11.5 updates for ...

The aunt of Erik and Lyle Menendez, who is the sister of the men’s father, was hospitalized after a graphic image of her ... Feeling out of the loop? We'll catch you up on the Chicago news ...

Pickleball is fun. It's social. And it's easy to feel like you're improving just because you're playing a few times a week.

That was when I learned about micro habits – the idea that small, consistent actions can be more powerful than one big, doomed push. Instead of new year’s resolutions that fizzle out by ...

If you catch yourself endlessly refreshing, take a small, mindful pause and ask yourself: "Do I actually want to be on this app right now?" A brief moment of awareness can help break the habit loop.

take a small, mindful pause and ask yourself: “Do I actually want to be on this app right now?” A brief moment of awareness can help break the habit loop.