Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

We caught up with Afterburn gym founders Marcus Tan and Isabel Fu to hear how they train, compete, and guide their community ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Nestled at the northernmost tip of Michigan’s Keweenaw Peninsula, Copper Harbor stands as a testament to what happens when nature and small-town charm collide in the most magnificent way possible.

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Stay active at home with top-rated walking pads that support daily steps, make workouts easy, and promote consistent fitness without the need to visit a gym.

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...

The Crivit Reformer has already seen massive success in Great Britain, where it became an instant sell-out sensation. Its ...

Some of Amazon’s most popular gifts this year include Apple’s latest AirPods, a high-tech bird feeder and a ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...