Discover how probiotics boost gut health, immunity, and mental well-being. Learn top food sources and smart supplementation tips.

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

If you’re in the thick of perimenopause and feel like you're losing yourself a little, The Farm at San Benito offers ...

Learn more about the health benefits of fermented foods like sauerkraut, which may give your gut a protective boost.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

Do you make decisions using your intuition—or is it actually “misintuition”? Here’s what researchers are learning about how ...

When babies are born vaginally, they receive an immediate dose of beneficial bacteria from their mother’s birth canal, which ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

CBS News chief medical correspondent Dr. Jon LaPook explains what gut health really means and why it plays a key role in overall well-being.

Pasta is one of the most widely consumed foods in Spain. And no wonder. This food has a large number of properties at a very low cost. In addition, it is one of the most versatile ...

"Our guts have an interesting way of telling us it needs some extra love." Former Miss World Rolene Strauss shares her top tips for better gut health.

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...