Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

A gastroenterologist has shared the three foods he eats every day to improve his gut health and liver function, and they're ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Your gut health is super important, and this simple powder will regulate your system to improve every aspect of your life.

Nowadays, many struggle with fatigue, digestive issues and unexplained health concerns. While quick-fix diets and wellness trends come and go, science points to one foundational truth: gut health ...

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

Scientists have discovered a “blueprint” for long life by decoding the genome, gut health and lifestyle of the world’s oldest person who died last year at 117. At such a critical moment in US history, ...