Avocados are the first food that should be introduced into our diet to reduce abdominal fat, as they are rich in healthy ...

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Leafy greens like kale and spinach provide fiber and prebiotics ...

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is easier than you might think.

A woman allergic to fruit and vegetables hasn’t eaten a single green in more than 20 years – and says a bite could kill her.

Our editors recommend the best canned vegetables for cooking. From soups and pastas to side dishes and dips, these canned ...

You can get chlorophyll in many forms, including pills, tablets and liquids, as well as dark leafy green veggies. Photo Credit: Moment RF/Getty Images Chlorophyll is a pigment in plants that makes ...