For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

These 9 diners offer hearty comfort meals and nostalgic atmospheres that’ll transport you to simpler times! You can spot Alli ...

Learn how to make traditional Norwegian waffles with this quick and easy recipe. Fluffy, crispy, and perfect for breakfast or ...

Gut Health has taken centre stage today not only because of its important role in nutrient absorption, but also because it is ...

“Fruits aren’t necessarily a good source of iron, but every bit of iron you eat ... so every bit counts.” There are two types ...

And with home frying, even if you are deep-frying, you choose your oil. That, and keeping the temperature well under 400F, ...

For the past three years, Greg Scott has offered his unique spin on sandwiches and sides at Bump’s Burgers in Iron River. “In ...