If you’re itching to establish a home gym on a budget, Walmart has a fantastic deal for your at-home workout plan. Right now, ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment and machines.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Eoin Mellon started boxing in his late teens [BBC] Dungannon Boxing Club started out in the late 1980s in a garage that was converted into a makeshift gym out the back of Dee Jardine's father's house.

Long before it housed treadmills and squat racks, in 1910 the Athenaeum gym was full of gymnastics equipment. 30,453 people played the daily Crossword recently. Can you solve it faster than others?

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

This can be an ideal opportunity to ratchet up time under tension, which in turn can spur strength and size gains.But moving lifts (called isotonic exercises) also have an isometric portion, when the ...

The Gym Monster 2 is a magnetic-resistance ... without having to devote my garage to a massive squat rack. It’s fun to use, meets most of my needs, and doesn't take up much space.

You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) Workout shoes provide the proper foundation upon which all of your ...

There would be gym storage along the entire east side of the unit.” The former garage which could become a new gym (Pics: Council planning papers/Facebook) The aim is to use the existing Pink ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...

We say that with love, for the record. If you've been to a gym squat rack, you've seen Gymshark, no doubt. The brand features bold, out-there graphics alongside more discreet pieces to help you ...