Fruits are some of the healthiest foods to eat. Not only sweet in flavor, fruit is considered a healthy choice by practically all food experts. You may think you know fruit well, but these ten facts ...

Dried fruit has long been used as a source of vitamins and minerals that can last year-round. There are records of the Persian and Arab cultures enjoying dried apricots more than a thousand years ago.

While fruits are generally known for being healthy, each type brings its own unique profile to the table. Some fruits are loaded with vitamins, others barely have any. Some are bursting with natural ...