We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Fruit is already a versatile, delicious, nutritious ingredient to have at breakfast. Searing your apples, peaches, bananas, ...

The former royals spent their Saturday partaking in some family time following the Duke of Sussex’s recent visit to the ...

With their white blossoms blowing in the breeze, damson trees mark spring across the south of Cumbria. For those living here, ...

Scientists have discovered a fascinating connection between eating one avocado every day and an overall enhanced diet quality ...

"We think we're in very good shape," Trump said as he convened his Cabinet for a meeting at the White House. The global ...

House GOP leaders punted on trying to adopt the Senate-revised budget blueprint Wednesday after a long day of negotiations.

Women shell out upwards of $15,000 to learn how to orgasm at retreats deep in the Californian desert. And yes, an orgasm retreat is exactly what it sounds like.

“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Family members of 14-year-old Amer Rabee, who was killed, and two other Palestinian American teens shot in the West Bank ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Seeds from the fruit of the pong pong tree are toxic, and ingesting them can lead to nausea, vomiting, and even death.