Think you need a long ingredient list to make something delicious? Think again 😏. These 5 recipes prove that less reall ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Nutrition experts have endorsed a delicious 14p snack that could aid in blood sugar regulation, among other health benefits.

From yogurts to sauces, these everyday foods are packed with added sugars experts say are harming your health.

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

Five minutes of junk food advertising is enough to persuade children to eat an extra 130 calories every day, British research ...

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

The FDA approved two natural food dyes and expanded approval of a third on Friday in line with HHS’ goal to eliminate ...

Associated British Foods on Tuesday kept its guidance for "low single digit" annual sales growth at its Primark clothing unit ...

But by choosing natural sources of sugar, like fresh fruit, and slowly cutting back on processed sugars, you can make better food choices without feeling deprived. According to dietitian Fareeha ...