Think you need a long ingredient list to make something delicious? Think again 😏. These 5 recipes prove that less reall ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Nutrition experts have endorsed a delicious 14p snack that could aid in blood sugar regulation, among other health benefits.

If you feel like you’re going overboard with sugar, you might notice that you never feel truly satisfied after eating and ...

Galdieria extract blue, butterfly pea flower extract and calcium phosphate are three food colors from natural sources the FDA ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

They were already advised not to consume sugary drinks and now, experts have said they should not be given 'drinks sweetened ...

Five minutes of junk food advertising is enough to persuade children to eat an extra 130 calories every day, British research ...

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...

If you find yourself reaching for the choc or bickies all too often, check out these tips to help overcome sugar cravings.

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

The FDA approved two natural food dyes and expanded approval of a third on Friday in line with HHS’ goal to eliminate ...