Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new ...

Managing acute pancreatitis starts with the right nutrition. In this evidence-based guide, you’ll learn what to eat (and ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person's risk ...