This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

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Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Indian states have produced several significantly talented players across different spectrums of sports and fitness. In the ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...