Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Cognitive shuffling is a technique helping individuals fall asleep by focusing on random, unrelated words. Falling asleep in under 5 minutes might sound too good to be true, but Cognitive ...

I'm A Celeb runner-up Coleen Rooney has reunited with her former campmates at the launch of one of her new business ventures. Mum-of-four Coleen has recently said she thinks "the time is right ...

RANT to the individual on the plane loudly shuffling his Uno cards on a six-hour flight. The cabin was dark, people were sleeping and the shuffling 5-6 times for each round could be heard ...

Lying awake at night, your mind racing with stressful thoughts, can feel like an endless battle against sleep. For those moments when counting sheep simply isn’t enough, a sleep hack shared by ...

A doctor has recommended the next time you're struggling to sleep, to try out something called cognitive shuffling ... which is e. Now I'm thinking emus, elephants, eyes, and picturing at the ...

A doctor has recommended the next time you're struggling to sleep, to try out something called cognitive shuffling. Taking to TikTok ... which is e. Now I'm thinking emus, elephants, eyes, and ...

James has been told he's got a 'sharing face' and wants to find out if it's a thing. Plus a round of Everyday I'm Shuffling, but will you agree with the song that's picked?

Despite intentions to live healthier as the new year rolls in, substituting regular fizzy drinks for diet versions might not be the smartest move. Dr Emily Carter warned against the use of ...

As a matter of fact, when we go to Ireland, we usually only play Dublin and Belfast, so I’ve never been to Derry and I’m very much looking forward to it. I think we all are.” Next, we spoke about ‘God ...