Shelter operators warn that without more financial support, services could be cut and more Mainers left without a place to sleep.

A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Chronic fatigue may be a sign of hidden health issues like thyroid problems, diabetes, or heart conditions. Learn what your ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing dementia during that time, according to a new study.

Anna Southard, the mother of 6-month-old Ember Renee Southard, said her daughter was attacked by an 11-year-old American Bully. The dog had no history of violence or aggression toward children, she ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

If you asked my partner if he snores, he would proclaim with full sincerity, “No! Never.” But if you asked me, I wouldn’t ...

With the tournament just days away, these are a few dark horses on the women's side you need to look out for and pencil in on ...

Jennifer Cooper pled guilty to murder in the second degree and possession of a controlled substance for the death of her ...