We slept on the Eight Sleep Pod 3 for a little over a year. When my boyfriend and I moved to Florida for a month, we brought ...

Eight Sleep's Alexandra Zatarain reveals why difficult conversations are the secret weapon of successful leaders.

The Eight Sleep mattress pad fits over your mattress like a fitted sheet and connects via tubing to the “Hub,” which is about ...

Spirulina supplementation improved sleep quality and latency Supplementing 2 grams of Spirulina daily for 8 weeks can enhance sleep and mental health Study participants improved sleep quality by ...

Fortunately, there are ways you can help stay cool while you slumber. My personal favorite? Eight Sleep’s Sleep Pod 4. This sleep pod is engineered with temperature-adjusting technology that ...

This method is great if you like having your own space in bed, but people who sleep better when close to their partner may find it isolating. The Eight Sleep Pod 4 is a smart mattress cover that ...

This is so advanced that the Eight Sleep app actually hits you with a reminder about bedtime 30 minutes before it’s time for your regularly scheduled programming. To track this, the new pod will ...

Plus, on top of that, I got a mere eight minutes of REM sleep. I'd be curious to see this data from my younger years, when I bounced back from a few drinks more easily -- but now, in my mid ...

Experts at‭ ‬Eight‭ ‬Sleep‭, ‬a US company that develops high-end luxury products for‭ ‬“sleep fitness”‭ ‬and entered the UAE market four months ago‭, ‬have seen ...

Dr. Elie Abirached, a Dubai-based longevity expert and Eight Sleep Ambassador, told Al Arabiya English in an interview that fasting significantly alters circadian rhythms due to night-time eating ...